          
|
|||||
Austin Whole Body: Programs For Weight Loss, Diet Counseling, Nutrition, and Wellness
Whole Body Energy AnalysisQuit guessing about what you should eat and how much you should exercise. Meet with our nutritional counselor and develop a personal eating and exercise plan designed to help meet your specific needs. Includes:
Nutritional AnalysisOne-time 30 minute counseling to analyze your current dietary and exercise style with recommendations and guidance for changes needed to achieve your personal fitness goals. Must complete 3 day food diary prior to 1st visit.
$90
Weekly One-on-One AssessmentsNeed someone to guide you on your weight loss and nutrition goals on a weekly basis? Offering one-on-one accountability, weighing, measuring, and trouble shooting. A partner in your journey makes the trip easier.
6 sessions $330
Whole Family NutritionWe are now offering nutrition and fitness classes especially for families. We are all aware of the rising obesity problem with children. This four week class teaches strategies for encouraging healthy eating and exercise habits for the family, with a special emphasis on children's health.
Four Weeks Series $100 per family
Personal Training - Find the Austin Personal Trainer Right for YouDevelop the fitness program right for you with our Austin personal trainers, working with weights, resistance, and balance equipment. Make the commitment and become your optimal self.
1 hour $60
Home Page, Whole Body Studio |
|
||||
